Modules

 

While the course is self-paced, each module is designed it to be completed within a month to two, averaging 6 weeks each.

 

Course Outline*

Module 1: Meeting Your Needs in Ways that Benefit Your Child

 1.1 Indigenous Wisdom -- From WEIRDness to Wellness: How Indigenous Parenting Practices Can Enhance Our Self-Care

 1.2 Self-Care Pledge

 1.3 Slowing Down to Attune, AKA Vibe: Choose Your Adventure Challenge

 1.4 The Brain Science of Rushing: Normalize Waiting Challenge

 1.5 Important But Not Urgent: Stay with Your Boundaries Challenge

 1.6 Basking in the Flow: Routinize Challenge

 

Module 2: Getting Ahead of Your Intense Emotions

 2.1 Indigenous Wisdom

 2.2 Future Fears Dump

 2.3 Let Them Be a Kid Challenge

 3.4 Let Feelings Be Healing Pledge

 3.5 From Parental Guilt to Parental Compassion Pledge

 3.6 Catch the Tinge Challenge

 

Module 3: Turning Hard Emotions into JOY

 4.1 Indigenous Wisdom

 4.2 Healthy Expression Pledge

 4.3 Staylistening Challenge

 4.4 Feel Your Feels Together Challenge

 4.5 Play-fight Challenge

 4.6 Once Upon a Repair Challenge

 

Module 4: Peeling Off Problem-solving Pressure

 5.1 Indigenous Wisdom

 5.2 Productive Struggle Pledge

 5.3 Admiring the Problem Challenge

 5.4 Reflective Questions Challenge

 5.5 Turning Judgment into Curiosity Challenge

 5.6 Collaborate So They Can Cooperate Challenge

 

Module 5: Community Care

 5.1 Indigenous Wisdom

 5.2 Community Connection Pledge

 5.3 Identify Core Values Challenge

 5.4 Research Family Friend Sources Challenge

 5.5 Identify YOUR Value Challenge

 6.6 Have Fun Reaching Out Challenge

 

*Subject to change

 

You will be WELL-SUPPORTED.  Here's how!

 

* The Bloom Community, where you will chronicle your progress, give and receive support with challenges, and share your pledges

and ANY or ALL of these options....

* 2 Monthly Coaching Calls with Amelia and Betty, where you can ask questions and get advice for your unique situation

* A Monthly "Community of Practice" Group Call facilitated by Children in Bloom staff, where you can grow your self-awareness and process your learning with up to 5 other parents.

* The "Three-with-Me" Support Group, where you meet with one to three buddies to support each other throughout the course

 

 

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